Childbirth has always been both a biological and cultural event. For thousands of years, women gave birth surrounded by the support of other women. This help was not limited to physical assistance; it also included emotional encouragement, reassurance, and shared wisdom. With the rise of modern medicine, births moved into hospitals, and this ancient form of support gradually faded. The role of the doula has re-emerged to fill that gap—bringing humanity, presence, and empowerment back into birth.

Origins and Revival of the Doula

The word “doula” comes from Ancient Greek, meaning “woman who serves.” Today, it refers to trained professionals who provide continuous emotional, physical, and informational support during pregnancy, labour, and the postpartum period.

In the second half of the 20th century, as birth became more medicalised, many women began to feel isolated during labour. Observations and early research showed that continuous, non- medical support improved birth outcomes—paving the way for doulas to regain their place in the birthing space.

What Does a Doula Do?

A doula is not a medical provider like a doctor or midwife. Instead, her role is to be by the mother’s side throughout the entire process, offering:

• Physical support – massage, comfort measures, breathing guidance, and position suggestions
• Emotional support – reassurance, calm presence, and encouragement
• Information – explaining birth stages, rights, and choices clearly
• Advocacy – helping mothers communicate their preferences to the care team

The key difference?

A doula is there for you and only you, from the first contraction to the first cuddle with your baby. While medical staff often care for multiple patients, a doula’s focus never wavers from the mother she supports.

What the Research Says

Over the last three decades, numerous studies have shown the benefits of doula support:

• Lower caesarean section rates among women supported by a doula
• Fewer assisted births (vacuum, forceps)
• Shorter labour duration
• Lower rates of epidural or other pain medication use
• More positive memories of the birth experience

The reason behind these outcomes lies in the doula’s unique ability to reduce stress, boost confidence, and support the natural rhythm of labour.

Why Doulas Matter More Than Ever

Today, many countries are integrating doula services into their maternity care systems. Rising caesarean rates and reports of traumatic birth experiences have created a need for more human-centred care.

Doulas are part of the solution—offering not only better clinical outcomes but also stronger mother–baby bonding, improved breastfeeding success, and enhanced emotional well-being in the postpartum period.

The Power of Woman-to-Woman Support

Having a doula at your birth is not just about “having an extra helper.” It’s about experiencing your birth in an environment where you feel safe, respected, and empowered. A doula helps make your birth not only healthy but also a beautiful memory—one you’ll carry with you for life.

If you want to welcome your baby into the world with confidence, calm, and a sense of control, walk this path with a doula by your side.

I am here to be present for you at every moment of your birth—breathing with you, grounding you, and ensuring your wishes are respected.

Let’s make your birth story one of strength, joy, and connection.

Doula Ozge